We read Genesis 1 and know that God's creation is a masterpiece, but do we realize how good His creation is? Do we realize that the vitamins, minerals, and fibers in the foods He created so intimately coincide with the needs of our bodies that to live without them is impossible? Vegetables, grains, fruits, honey, milk, meats, oils, water--all are essential for a healthy existence.

To encourage proper stewardship of God's gifts of health and life, Joyce Rogers introduces you to the world of natural foods, a world where nutrition not only provides the basic elements for life, but also becomes the basis for many of the images within the Christian life. The Bread of Life, the Living Water, the Blood of Christ--all take on even greater significance as Rogers explains the nutritional value of natural foods and their effect upon our bodies.

With information like this, Rogers impresses you with the need for healthy consumption. With spiritual applications, she challenges you to evaluate your own eating habits. And with tips and recipes, she inspires you to experiment and form new culinary customs and traditions. When you appreciate the intricate relationship between food and life, then you will see in a new way all that God has made and know that it is good.